maternal-mental-health

Maternal Mental Health Week: New Mums Urged to Respond to Mental Health Call for...

Marking Maternal Mental Health Awareness Week, new mums are being urged to share their views on how the NHS should adapt for the future to better support parents, particularly those who have experienced baby...
Rosie Davies-Smith-maternal-mental-health

Maternal Mental Health Week: How This Mum is Coping With Motherhood

With World Maternal Mental Health Day on 4th May, drawing attention to essential mental health concerns for mothers, we speak to one mother who gave birth to both of her babies in lockdown and...
spd-pelvic-girdle-pain-exercises

SPD & Pelvic Girdle Pain in Pregnancy & How to Relieve it

Pregnancy comes with a whole host of symptoms, from the much-talked-about 'glow' to morning sickness. One symptom which many women develop is SPD or pelvic girdle pain in pregnancy, which can be very painful....
Woman-on-mobile-phone-in-bed

Perinatal Mental Health: Huggies Launches First-Ever 24/7 Free Text Support Service

Coinciding with Parents Mental Health Day on 27th January 2022, Huggies has developed the first-ever free 24/7 text support service for families struggling with perinatal mental illness, partnering with mental health support charity PANDAS. Perinatal...
Pregnant woman

Can Pregnant Women Have the COVID-19 Vaccine?

The third COVID-19 vaccine – also known as a 'booster' – is currently being rolled out across the UK as we continue to fight the spread of the Omicrom variant of the Coronavirus. Now,...
Exercise posture during pregnancy

6 Things you Should Know About Your Posture During Pregnancy

Hollie Grant, founder of The Bump Plan, explains the importance of good posture during pregnancy, how your posture may change and what you can do to ease tension on your body. There's no denying your...
Woman sleeping

What to Eat When You’re Pregnant for a Good Night’s Sleep

Sleeping during pregnancy can be easier said than done, especially when you reach those later stages – these super relaxing dietary aids will help ensure better sleep during pregnancy. Ask any expectant mother what’s been...
common-myths-Breastfeeding

16 of the Most Common Pregnancy & Breastfeeding Myths – Debunked With a Midwife

New mums often find themselves on the receiving end of endless advice, whether it comes unsolicited or from Dr Google. We spoke to five breastfeeding experts and midwives who debunk the most common myths...
most-common-pregnancy-questions-vitor-monthay-unsplash

10 of the Most Common Pregnancy Questions (and the Answers you Need)

With a wealth of information at the click of a button, new and expecting parents often turn to Google to drum up some of those much-needed answers to the most common pregnancy questions. For many...
Pregnant woman

10 Questions to ask Your Midwife During Pregnancy

A cheat-sheet for all those questions to ask your midwife and the answers you'll want when you fall pregnant. Whether its your first pregnancy, or you've been down this road a number of times, you'll...