Breastfeeding and Exercise: Everything you Need to Know
Can you still exercise when you're breastfeeding? How does working out affect your breastmilk? Strong Like Mum Founder, Shakira Akabusi, talks us through the breastfeeding and exercise facts and fiction.
Exercise and its effects on...
Maternal Mental Health: Who’s Looking After Mum?
Shakira Akabusi, founder of StrongLikeMum and mother of two, discusses postnatal wellbeing as we shine a light on maternal mental health.
Awareness of mental health something that should be constantly championed, however, with a spotlight...
Mama Mio’s #BehindTheBump campaign raises awareness of maternal mental health
Launched on World Mental Health Day on 10 October, Mama Mio’s new #BehindTheBump campaign aims to raise awareness of maternal mental health
Pregnancy skincare brand Mama Mio is well known for its thought-provoking campaigns – we...
Mum bloggers unite to mark Breast Cancer Awareness Month
A team of mum bloggers and influencers have come together to mark Breast Cancer Awareness Month this October
Laura Rutherford, a mother of two boys and the lifestyle blogger behind By Laura, has teamed up...
Why ‘eating for two’ during pregnancy could actually harm your baby
We caught up with Dr Dawn Harper from Channel 4's Embarrassing Bodies, to find out how much you should be eating while pregnant...
Is the myth about 'eating for two' when pregnant true or false?
The...
Back-to-school bugs and how to beat them
Children can catch all kinds of back-to-school bugs at this time of year. We spoke to two doctors from London Doctors Clinic about the main culprits to watch out for
Symptoms of hand, foot and...
This British runner stopped during a 106-mile race to breastfeed her baby
A British ultra runner made a pit stop to breastfeed her three-month-old son during a 43-hour endurance race...
Sophie Power is a regular competitor of endurance races, but after giving birth just three months ago,...
Is your mobile phone giving you wrinkles?
Being attached to your mobile phone could be giving you wrinkles, according to new research...
It’s been said that our mobile phones carry ten times more bacteria than a public toilet seat – so whenever we put...
10 common weight loss myths debunked by fitness experts
From eating certain foods to speed up your metabolism, to drinking water to aid weight loss, dieters tend to follow so many rules that aren’t actually backed up by science...
The experts behind the online...
