10 questions to ask your midwife during pregnancy
Liz Halliday, midwife at Private Midwives, advises on the questions you should ask when you become pregnant...
How often do I need to see my midwife during pregnancy?
Every woman and pregnancy is different, so some women...
Back-to-school bugs and how to beat them
Children can catch all kinds of back-to-school bugs at this time of year. We spoke to two doctors from London Doctors Clinic about the main culprits to watch out for
Symptoms of hand, foot and...
This British runner stopped during a 106-mile race to breastfeed her baby
A British ultra runner made a pit stop to breastfeed her three-month-old son during a 43-hour endurance race...
Sophie Power is a regular competitor of endurance races, but after giving birth just three months ago,...
Is your mobile phone giving you wrinkles?
Being attached to your mobile phone could be giving you wrinkles, according to new research...
It’s been said that our mobile phones carry ten times more bacteria than a public toilet seat – so whenever we put...
10 common weight loss myths debunked by fitness experts
From eating certain foods to speed up your metabolism, to drinking water to aid weight loss, dieters tend to follow so many rules that aren’t actually backed up by science...
The experts behind the online...
Dad loses four stone after exercising with his newborn baby
A father has lost four stone after piling on the pounds when his son was born – by exercising with his baby
Sion Monty, 30, gained four stone in weight just six months after becoming...
How to treat pregnancy and new mum back pain
Your spine goes through a lot during and after your pregnancy – from carrying your baby inside you and going through the delivery, to the hunched-over position you’ll likely adopt during breastfeeding and having...
Katie Piper reveals secrets of two stone post-baby weight loss
Katie Piper wants to help new mums get back into shape with her brand new book...
Katie Piper, the philanthropist, TV presenter and author, has teamed up with friend and entrepreneur TerriAnn Nunns to launch...
The Best Pregnancy and Postnatal Workouts in London
Everything you need, from expert advice to the best classes in London, these wonder workouts will help to kick start your summer fitness routine...
Fitness: Your post-baby body
Camilla Lawrence, Women’s Health Physiotherapist at Six Physio, advises on getting into shape after having a baby
