4 Steps to Follow for Postnatal Fitness Recovery
As gyms up and down the country open up again, you may also be thinking about kickstarting your postnatal fitness recovery. We caught up with Jemimah Williams-Rumble, expert in pre and postnatal fitness, ahead...
10 Things Every New Mum Needs To Hear
Things every new mum needs to know, as you embark on your motherhood journey... and a friendly reminder you're doing an amazing job!
Becoming a new mum is a wonderful and rewarding experience, but you'd...
The Best At-Home Workouts to Try Now That We’re Stuck Inside
From Jessica Ennis-Hill's top tips to the latest virtual exercise classes, we round up the best at-home workouts and apps to help keep you fit from the comfort of your own home.
With social distancing...
Giovanna Fletcher Launches Happy Mum Happy Baby: The Virtual Meet Up
We caught up with Giovanna Fletcher ahead of the launch of her Happy Mum Happy Baby: The Virtual Meet Up to talk all things parenthood and life in lockdown.
This year hasn't been the easiest,...
10 Questions to ask your Midwife During Pregnancy
A cheat-sheet for all those questions to ask your midwife and the answers you'll want when you fall pregnant.
Whether its your first pregnacy, or you've been down this road a number of times, you'll...
Pregnancy and Postnatal Exercise: The Best Fitness Classes and Advice
With these top pregnancy and postnatal exercise classes, there’s no need for your fitness regime to take a hit when you fall pregnant.
No matter your fitness level, exercise classes are a great way to...
A New, Year, New You With Toddlekind
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Get the year 2020 off to a good start with a Scandinavian-inspired playmat from Toddlekind.
The Toddlekind playmat is made from non-toxic foam so suitable for babies from newborn age simply for tummy time...
How to Handle Mum Guilt
What is mum guilt? And how are you supposed to handle it? Here are a few tips, stories and advice from real mothers who have been through it
Suffering from feelings of mum guilt? You...
Running After Pregnancy: 6 Things to Consider
Thinking of starting up running again after your pregnancy? Shakira Akabusi, founder of StrongLikeMum, talks us through her top tips for getting back into running postpartum.
You’ve made it through the three trimesters and welcomed...
How to Keep Fit When Travelling With Kids This Summer
The summer holidays are in full swing and your fitness regime is slipping. StrongLikeMum founder, Shakira Akabusi, shares top tips: How to keep fit while travelling with little ones this summer.
Many people find that...
