maternal-mental-health

Maternal Mental Health Week: New Mums Urged to Respond to Mental Health Call for...

Marking Maternal Mental Health Awareness Week, new mums are being urged to share their views on how the NHS should adapt for the future to better support parents, particularly those who have experienced baby...
Rosie Davies-Smith-maternal-mental-health

Maternal Mental Health Week: How This Mum is Coping With Motherhood

With World Maternal Mental Health Day on 4th May, drawing attention to essential mental health concerns for mothers, we speak to one mother who gave birth to both of her babies in lockdown and...
Pregnant woman

10 Questions to ask Your Midwife During Pregnancy

A cheat-sheet for all those questions to ask your midwife and the answers you'll want when you fall pregnant. Whether its your first pregnancy, or you've been down this road a number of times, you'll...
Hot-Mama-Postnatal-Fitness-Recovery

4 Steps to Follow for Postnatal Fitness Recovery

As gyms up and down the country open up again, you may also be thinking about kickstarting your postnatal fitness recovery. We caught up with Jemimah Williams-Rumble, expert in pre and postnatal fitness, ahead...
things new mums need to hear

10 Things Every New Mum Needs To Hear

Things every new mum needs to know, as you embark on your motherhood journey... and a friendly reminder you're doing an amazing job! Becoming a new mum is a wonderful and rewarding experience, but you'd...
Jessica & App on Phone

The Best At-Home Workouts to Try Now That We’re Stuck Inside

From Jessica Ennis-Hill's top tips to the latest virtual exercise classes, we round up the best at-home workouts and apps to help keep you fit from the comfort of your own home. With social distancing...
giovanna-fletcher-happy-mum-happy-baby-virtual-meetup

Giovanna Fletcher Launches Happy Mum Happy Baby: The Virtual Meet Up

We caught up with Giovanna Fletcher ahead of the launch of her Happy Mum Happy Baby: The Virtual Meet Up to talk all things parenthood and life in lockdown. This year hasn't been the easiest,...
MumHood-postnatal-core-rehab

Pregnancy and Postnatal Exercise: The Best Fitness Classes and Advice

With these top pregnancy and postnatal exercise classes, there’s no need for your fitness regime to take a hit when you fall pregnant. No matter your fitness level, exercise classes are a great way to...
toddlekind-playmat

A New, Year, New You With Toddlekind

Sponsored Content   Get the year 2020 off to a good start with a Scandinavian-inspired playmat from Toddlekind. The Toddlekind playmat is made from non-toxic foam so suitable for babies from newborn age simply for tummy time...
Mum cuddling baby

How to Handle Mum Guilt

What is mum guilt? And how are you supposed to handle it? Here are a few tips, stories and advice from real mothers who have been through it   Suffering from feelings of mum guilt? You...