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Maternal Mental Health: Who’s Looking After Mum?

Shakira Akabusi, founder of StrongLikeMum and mother of two, discusses postnatal wellbeing as we shine a light on maternal mental health. Awareness of mental health something that should be constantly championed, however, with a spotlight...
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Running After Pregnancy: 6 Things to Consider

Thinking of starting up running again after your pregnancy? Shakira Akabusi, founder of StrongLikeMum, talks us through her top tips for getting back into running postpartum. You’ve made it through the three trimesters and welcomed...
keep-fit-when-travelling-with-kids

How to Keep Fit When Travelling With Kids This Summer

The summer holidays are in full swing and your fitness regime is slipping. StrongLikeMum founder, Shakira Akabusi, shares top tips: How to keep fit while travelling with little ones this summer. Many people find that...
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Pregnancy and Postnatal Exercise: The Best Fitness Classes, Tips and Advice

With these top pregnancy and postnatal exercise classes, there’s no need for your fitness regime to take a hit when you fall pregnant. No matter your fitness level, exercise classes are a great way to...
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Breastfeeding and Exercise: Everything you Need to Know

Can you still exercise when you're breastfeeding? How does working out affect your breastmilk? Strong Like Mum Founder, Shakira Akabusi, talks us through the breastfeeding and exercise facts and fiction. Exercise and its effects on...
Mama Mio Behind the Bump campaign

Mama Mio’s #BehindTheBump campaign raises awareness of maternal mental health

Launched on World Mental Health Day on 10 October, Mama Mio’s new #BehindTheBump campaign aims to raise awareness of maternal mental health Pregnancy skincare brand Mama Mio is well known for its thought-provoking campaigns – we...
Breast Cancer Awareness Month bloggers

Mum bloggers unite to mark Breast Cancer Awareness Month

A team of mum bloggers and influencers have come together to mark Breast Cancer Awareness Month this October Laura Rutherford, a mother of two boys and the lifestyle blogger behind By Laura, has teamed up...
Pregnant woman eating

Why ‘eating for two’ during pregnancy could actually harm your baby

We caught up with Dr Dawn Harper from Channel 4's Embarrassing Bodies, to find out how much you should be eating while pregnant... Is the myth about 'eating for two' when pregnant true or false? The...
Pregnant woman

10 questions to ask your midwife during pregnancy

Liz Halliday, midwife at Private Midwives, advises on the questions you should ask when you become pregnant... How often do I need to see my midwife during pregnancy? Every woman and pregnancy is different, so some women...