What is Mastitis? Signs, Symptoms and how to Treat It
Eilis Mackie, Lead for Lactation and Infant Feeding at The Portland Hospital, part of HCA UK, shares her expertise on spotting the signs of mastitis and how to deal with it.
Mastitis is a breast...
The Important Lesson Behind Those Celebrity Breast Pumping Pictures
As celebrity mums take to Instagram to share their breast pumping pictures, Caroline Scott explains why we should all be backing the breast pump selfie.
Why have we seen an explosion of stories about celebrities...
Why Breastfeeding Mums Should Eat More Eggs
New research has revealed that eating eggs while breastfeeding could actually lower the chance of your baby developing an egg allergy
Few of us can resist a boiled egg with dippy toast soldiers on a...
Night Feeding Survival Tips to Help Beat the 4AM Blues
Whether your baby's not taking well to night feeding, you're struggling to set up a routine, or just finding the whole process a bit tough, here's top tips for surviving the night feed blues.
It's...
This Revolutionary Breast Pump will be Your Ultimate Breastfeeding Ally
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Breastfeeding is one of the most natural and beautiful things in the world. But it’s no secret, breastfeeding your baby is not without its complications. From difficulties latching-on, to the perils of leaks...
Breastfeeding and Exercise: Everything you Need to Know
Can you still exercise when you're breastfeeding? How does working out affect your breastmilk? Strong Like Mum Founder, Shakira Akabusi, talks us through the breastfeeding and exercise facts and fiction.
Exercise and its effects on...
This British runner stopped during a 106-mile race to breastfeed her baby
A British ultra runner made a pit stop to breastfeed her three-month-old son during a 43-hour endurance race...
Sophie Power is a regular competitor of endurance races, but after giving birth just three months ago,...
Breastfeeding advice: Am I producing enough breastmilk?
Not sure if you're producing enough breastmilk for your baby? Breastfeeding expert Sioned Hilton reveals how you can tell and how often you should feed...
Many mothers worry about whether they're producing enough breastmilk, especially...
Breastfeeding advice: What is dream feeding?
What is dream feeding and what are the benefits? Breastfeeding expert Sioned Hilton reveals all...
The term ‘dream feeding’ refers to breastfeeding your baby when she’s in a sleep state. When a baby’s settled and...
When is the right time to stop breastfeeding?
To celebrate World Breastfeeding Week, we ask breastfeeding expert, Clare Byam-Cook, about when you should stop breastfeeding and if you or baby should make the decision...
The decision about when to stop breastfeeding should be...