Breastfeeding is the most intimate moment between a mother and her child. So it is understandable that you may have a few worries, whether that be going back to work and breastfeeding at the same time, or whether you are producing enough milk for your little one. Not to worry as we have all the solutions to your breastfeeding problems.
Breastfeeding and Exercise: Everything you Need to Know
Can you still exercise when you're breastfeeding? How does working out affect your breastmilk? Strong Like Mum Founder, Shakira Akabusi, talks us through the breastfeeding and exercise facts and fiction.
Exercise and its effects on...
This British runner stopped during a 106-mile race to breastfeed her baby
A British ultra runner made a pit stop to breastfeed her three-month-old son during a 43-hour endurance race...
Sophie Power is a regular competitor of endurance races, but after giving birth just three months ago,...
Top tips for going back to work while breastfeeding
Vicki Scott, the midwife and mum behind antenatal group New Baby Company, offers up her top tips on going back to work if you're still breastfeeding
1. Plan ahead
Plan for your return to work well...
Breastfeeding advice: Am I producing enough breastmilk?
Not sure if you're producing enough breastmilk for your baby? Breastfeeding expert Sioned Hilton reveals how you can tell and how often you should feed...
Many mothers worry about whether they're producing enough breastmilk, especially...
Breastfeeding advice: What is dream feeding?
What is dream feeding and what are the benefits? Breastfeeding expert Sioned Hilton reveals all...
The term ‘dream feeding’ refers to breastfeeding your baby when she’s in a sleep state. When a baby’s settled and...
When is the right time to stop breastfeeding?
To celebrate World Breastfeeding Week, we ask breastfeeding expert, Clare Byam-Cook, about when you should stop breastfeeding and if you or baby should make the decision...
The decision about when to stop breastfeeding should be...
This Sports Illustrated model walked the runway breastfeeding her baby
A Sports Illustrated model has been hailed an inspiration after appearing on the catwalk while breastfeeding her five-month-old baby.
In a step to normalise breastfeeding and stop the stigma surrounding motherhood, Mara Martin walked down the runway...
Does nipple size affect whether or not you can breastfeed?
Women's nipples come in all shapes and sizes, but does that matter when it comes to breastfeeding?
Worried about the complications that come with breastfeeding? Some regular concerns that crop up with mothers-to-be include sore...
Clare Byam-Cook: How can we improve Britain’s breastfeeding rates?
As we celebrate National Breastfeeding Week, Clare Byam-Cook addresses the issue of plummeting breastfeeding rates
The reason I ask this question is because, despite endless campaigns to promote breastfeeding, Britain still has one of the...
How to boost your milk supply
Nutritionist Louise Pyne finds out how to make the most of your milk supply
You need all the energy you can muster to cope with the changes that come with newborn territory, so focusing on a...
