Breastfeeding is the most intimate moment between a mother and her child. So it is understandable that you may have a few worries, whether that be going back to work and breastfeeding at the same time, or whether you are producing enough milk for your little one. Not to worry as we have all the solutions to your breastfeeding problems.
Night Feeding Survival Tips to Help Beat the 4AM Blues
Whether your baby's not taking well to night feeding, your struggling to set up a routine, or just finding the whole process a bit tough, here's top tips for surviving the night feed blues.
It's...
This Revolutionary Breast Pump will be Your Ultimate Breastfeeding Ally
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Breastfeeding is one of the most natural and beautiful things in the world. But it’s no secret, breastfeeding your baby is not without its complications. From difficulties latching-on, to the perils of leaks...
Breastfeeding and Exercise: Everything you Need to Know
Can you still exercise when you're breastfeeding? How does working out affect your breastmilk? Strong Like Mum Founder, Shakira Akabusi, talks us through the breastfeeding and exercise facts and fiction.
Exercise and its effects on...
Your guide to breastfeeding over Christmas
This issue we ask Clare Byam-Cook what mums should do if they're breastfeeding over Christmas
Breastfeeding mothers will often worry whether it’s OK to drink alcohol, whether their baby will become colicky if they eat...
This British runner stopped during a 106-mile race to breastfeed her baby
A British ultra runner made a pit stop to breastfeed her three-month-old son during a 43-hour endurance race...
Sophie Power is a regular competitor of endurance races, but after giving birth just three months ago,...
Top tips for going back to work while breastfeeding
Vicki Scott, the midwife and mum behind antenatal group New Baby Company, offers up her top tips on going back to work if you're still breastfeeding
1. Plan ahead
Plan for your return to work well...
Breastfeeding: the most common questions
For many new mums, breastfeeding is a hotly discussed topic, bursting with opinions and false information. So, we've compiled a list of the most common questions and facts.
Breastfeeding your baby is one of the...
A GP’s guide to breastfeeding for new dads
As we mark World Breastfeeding Week (1–7 August), Dr Tom York – new dad and NHS-registered GP from the doctor on demand app GPDQ – shares his breastfeeding guide and tells us how new...
Breastfeeding advice: Am I producing enough breastmilk?
Not sure if you're producing enough breastmilk for your baby? Breastfeeding expert Sioned Hilton reveals how you can tell and how often you should feed...
Many mothers worry about whether they're producing enough breastmilk, especially...
Breastfeeding advice: What is dream feeding?
What is dream feeding and what are the benefits? Breastfeeding expert Sioned Hilton reveals all...
The term ‘dream feeding’ refers to breastfeeding your baby when she’s in a sleep state. When a baby’s settled and...
